![]() Obesity is a complex disease that is too often misunderstood, but the more you know about this disease and the ways to treat it, the better able you will be to regain control over your weight and rediscover your healthier, thinner self. Wiljon Beltre, Board Certified lead surgeon, and his caring, compassionate staff of weight loss experts at Beltre Bariatrics Center for Metabolic and Obesity Surgery in Maitland, Florida, are committed to offering you every tool you need to understand what obesity is, the health problems it can cause, and the options available to you for achieving significant weight loss and resolution of obesity-related health concerns. Therefore, it is an excellent first step for individuals who are concerned about their weight, but a routine screening at a physician’s office will likely include additional evaluations such as waist measurement, which can provide another accurate assessment of obesity-related health risks.ĭr. It may overestimate body fat for individuals who are extremely muscular or who have swelling from fluid retention, for instance, and may underestimate body fat in older people or in those who are losing muscle mass. On its own, BMI is not a complete evaluation of obesity or health risk factors. ![]() Therefore, BMI is an easy and inexpensive method of screening individuals for weight problems and their risk of obesity –related health problems. ![]() BMI is a calculation of relative height and weight, and while not a direct measurement of body fat, it has been shown to correlate closely to more direct body fat measurements such as underwater weighing and dual energy x-ray absorptiometry (DXA). Metabolic rate (the number of calories you might burn in a day if you are inactive).Put simply, the Body Mass Index (commonly referred to as BMI) is one method of determining body fat and is frequently used as a relatively straightforward way to identify potential weight problems in adults. ![]() There's also a good section about BMIĪs well as BMI, this website also features a BMR calculator that allows you to calculate your basal Some alternative methods to BMI, including the waist-hip ratio, are discussed in our article, 5 alternatives to BMI. For this reason, BMI is not an indicator of obesity on its own. So, someone who has a very muscular physique (a body builder, for example) may have a high BMI without having excess fat. It is important to remember that BMI measurements do not make a distinction between whether you are male or female, whether you have a large or small body frame, whether you have high muscle mass and the areas in which fat isĭistributed around your body. Reference: The practical guide: identification, evaluation, and treatment of overweight and obesity in adults - National Institutes of Health (NIH), National Heart, Lung, and Blood Institute (NHLBI). Using a BMI calculator such as the one on this page, you enter your weight and height measurements.īelow are the BMI classifications for men and women established by the World Health Organization (WHO) and endorsed by leading organizations of The body mass index calculator measurement is the calculation of your body weight in relation to your height and is commonly used as an indicator of whether you might be in a risk category for health problems caused by your weight. Interactive BMI chart is also available to use. Learn more about how to use these formulae with our in-depth article on the BMI formula. The official formula for BMI was devised in the 1830sīy Belgian mathematician Adolphe Quetelet. Note that you can convert between units of height with our height converter or our cm to feet converter. Divide your weight (kg) by your height (m).Multiply your answer from part 2 by 703.Divide your answer from part 1 by your height again.Divide your weight (lb) by your height (in).If you need to convert between units of weight, use our kilos and pounds converter. Use these, you ensure that your units are in the same unit system (metric or imperial) and the correct corresponding unit. If you wish to calculate your BMI manually rather than using the BMI calculator, I've included some simple instructions and formulae below. With the imperial BMI formula, you then multiply the resulting figure by 703. In both cases, you divide your weight by your Body Mass Index is calculated using either the metric or imperial BMI formula.
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